The link between stress, anxiety, and drinking is well-known. The taste of Grappa is smooth and delicate, with hints of citrus, floral, and spices on the finish. There are a few whiskey extracts on amazon a lot of them dont seem to have good reviews and some are pretty pricey. 8 Best Substitutes for Angostura Bitters - Substitute Cooking Scroll down to the bottom of that page for ratios and suggestions for wine and alcohol substitutes both with and without alcohol in recipes requiring larger amounts. Stumped. White tequila works best as a direct substitute for non-aromatic piscos made from Quebranta grapes, according to the Latin Kitchen. By interrogating our beliefs about alcohol, and comparing them to our underlying behaviors, values, and goals, we can often re-orient alcohol to a healthier place in our lives. Americans are highly stressed about the 2020 election, and 80% of voters believe things are out of control in the U.S. Alcohol, particularly in excess, has significant short- and long-term negative health effects. If that was a long read, go through the points below to remember the details on cognac substitutes instantly. Almond syrup is the best non-alcoholic alternative to amaretto in most cases. 11 Non-Alcoholic Substitutes for Wine (Both Red and White) - Healthline of dry vermouth do I use 2T. Amaretto - almond extract (alcoholic or non-alcoholic). In the short-term, drinking also puts people at increased risk for accidents and bad decision-making. These include less harmful substances, anxiety-reducing practices, a thriving non-alcoholic cocktail scene, and other ways to have fun. Best for Beginners: 1615 Puro Quebranta Pisco. This is a particularly good option for having fun with non-alcoholic drinks without overdoing the sugar. Here are the 10 best non-alcoholic substitutes for brandy in cooking: Apple Juice. She is based in Toronto. Scotch vanilla extract (alcoholic or non-alcoholic) and water. CBD (or cannabidiol, a non-psychoactive part of the cannabis plant) helps balance the mind-body axis and has anti-anxiety, anti-pain, and anti-depressant properties. Yes and no, as mirin is a rice wine, not using wine wouldnt technically be mirin, but there are alcohol-free variants of mirin that are either a mixture of rice vinegar and honey or a corn-syrup sugar water blend. Pisco - Wikipedia White Wine, Sweet White grape juice plus 1 tablespoon Karo corn syrup. Both mirin and rice wine vinegar are created by fermenting the sugars in the rice into wine, so they have a similar flavor profile. (Substitute 2 tablespoons unsweetened orange juice concentrate or 2 tablespoons orange juice and 1/2 teaspoon orange extract for 2 tablespoons Grand Marnier.). It depends on the spirit. Pick your favorite substitute from the list above. This non-alc option is complex and heavy on the herbaceous notes (including mint, white thyme, parsley, and eucalyptus), making it unique to use in cocktails; try it as an earthy alternative to a vermouth or amaro. (By contrast, another hormone, melatonin, works in the exact opposite cycle, building up in the late afternoon to put you to sleep in the evening, then declining to its lowest point as cortisol peaks in the morning.). All you have to do is first use lime instead of lemon juice, omit the bitters and use one serving each of syrup, egg whites, lime juice, and cachaa while shaking vigorously before sipping it. This effect is particularly pronounced amongst millennials, women, minorities, and those who have lost their job due to Covid-19, At Home Alcohol Sales Spiked And Remain High, 54% spike in at-home alcohol sales in beginning of pandemic, At home alcohol sales still up 27% through June, Alcohol consumption has been rising in the U.S. for over a decade, Sales of alcohol in the U.S. has increased significantly since 2010, Crises are proven to increase drinking, particularly in men, People who were quarantined during the original SARS epidemic showed higher alcohol abuse disorder rates, 3 years later, Alcohol use also increased in the wake of 9/11, Katrina, and Hurricane Rita, In 2020, 35% of American adults present symptoms of anxiety disorder, up from 8% a year ago, The Election Will Increase Drinking Even More, After the 2016 election, Drizly, an alcohol delivery company, saw an 86% spike in sales, with hard liquor orders increasing as the night went on, Americans are more stressed about the 2020 election than they were in 2016, Increased Drinking, Even For A Short Period, Has Negative Health Effects, Excessive alcohol use suppresses immune function, including increased susceptibility to respiratory disease, In the short term, drinking decreases the activity of three key immune system components: T-Cells, C-Cells, and macrophages, Heavy drinking is proven to raise cortisol levels and overall feelings of stress and anxiety, a cycle which can lead to more drinking. Hence, it's better to mix it with 1/4 part sugar and 1 part brandy if using it. This cookie is set by GDPR Cookie Consent plugin. Whether youre looking for an alcohol-free version to enjoy with friends or just want to switch up your usual cocktail routine, these five non-alcoholic vodka substitutes, such as Hackamore Non-alcoholic Shot, Strykk, Memento Non-alcoholic Distilled Spirit, and Seedlip Spice 94, will provide the perfect addition to your evening. Interest in mocktails has spiked 42% in 2019-2020, and alcohol-free cocktail bars have opened in cities from New York to Portland. Its fun to experiment with, says Derek Brown, a spirits expert and the owner of D.C.s The Columbia Room. It is typically made in much the same way as other types of cognac, but is usually much lighter in color because it is not aged as long. The vinegar would likely taste strong, but youd only use a teaspoon or so if you wanted to try it. Ouzo Anise Italian soda syrup or fennel. White cognac is a type of French brandy generally made by distilling white wine in oaken barrels. Considering the under $20 a bottle price point, it is recommended. What Can I Substitute for Pisco in a Pisco Sour Drink? Crme de cacao Powdered white chocolate combined with water, or non-alcoholic vanilla extract and powdered sugar. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Almond Syrup. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Aji-mirin seasoning is another great substitute. Vanilla and Rum Extract are two of the best non-alcoholic substitutes for Hennessy because both have similar notes of sweetness, spiciness, and woodiness. Port Concord grape juice with some lime zest added, cranberry juice with some lemon juice added, or grape juice concentrate. While many of the n/a spirits in our roundup are built around big flavor infusions to replicate the missing alcohol notes, Aplos takes a different tack: their spirit is built around CBD. The alcohol content in mirin does cook off with heat, but some great non-alcoholic mirin substitutes are rice wine vinegar, white grape juice, Kotterin mirin, aji-mirin seasoning, and Blutol bianco vermouth. Pisco is a colorless or yellowish-to-amber colored brandy produced in winemaking regions of Peru and Chile. Lyre's, an Australian producer of n/a beverages, is not only well-regarded within the industry (they cleaned up at the 2020 San Francisco World Spirits Competition, raking in 10 medals), but they also churn out an impressive range of zero-proof spirits, including gins, liqueurs, aperitivos, absinthesand even dry vermouths for those abstaining Martini enthusiasts. Have you ever wondered what non-alcoholic Vodka is and how to use it? Im glad you found it helpful. The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. What is this? Grand Marnieror Orange-Flavored Liqueur Unsweetened orange juice concentrate or orange juice. Follow cooking directions for your selected substitute with the proper ratio of ingredients. Use a fruit-based liqueur such as apricot, peach, or raspberry. 11 Port Wine Substitutes - Oh She Cooks - Richard Pantry However, the best Rhodiola Rosea brands contain adequate levels of both rosavins and salidroside, so make sure to research before buying. This makes pisco a hard liquor, like vodka, whiskey, rum and scotch (Types of Alcohol, 2019). Substitute equal amounts of liquid. Plus, its soothing yet complex aftertaste means it can provide more flavor than Vodka for those who dont want to consume alcohol. As well, the negative health consequences of long-term drinking are well-known. Get our best cocktail recipes, tips, and more when you sign up for our newsletter. Its beautiful illustrations enhance the overall reading experience and the book is incredibly engaging. However I have no apple cider, the alcohol I do have is white wine vinegar, rice wine vinegar, sake, rum & brandy, also, have some Granny Smith apples. The mechanism by which alcohol damages the immune system is that drinking decreases the activity of three key immune system components: T-Cells, C-Cells, and macrophages. Best Non-Alcoholic Beer, Wine, Spirit 2023: Alcohol Alternative Drinks I know of no good substitute for pisco. Seedlip Spice 94 offers imbibers a delightful alternative to their usual vodka-based drinks. These effects are present even with moderate long-term or short-term heavy drinking. If my recipe calls for 1/2 cup of dry white wine, say for a pasta cream sauce, would I use a full 1/2 cup or white wine vinegar? 3, packed with lemon, cucumber, and genepy-leaning herbs, tastes like a Collins. When I do recipes like this and have no cider, I just use apple juice and a teaspoon or two of vinegar. 14 Best Cognac Substitutes | Alcoholic & Non-Alcoholic Joy Organics has both full-spectrum (less than 0.3% THC) and broad-spectrum (0.0% THC) options and many of them are flavored. Mental health is at risk too, as alcohol use disorders and depression have a causal relationship. This increased drinking is set against a broader uptick in drinking in the U.S. over the last 20 years. Here are the best nonalcoholic spirits that hit those crucial notes of flavor and balance. Let me know if something works really well, or conversely if it doesnt. White tequila works best as a direct substitute for non-aromatic piscos made from Quebranta grapes, according to the Latin Kitchen. Non-alcoholic substitute for brandy? - Seasoned Advice Fortunately, a new generation of brewers is dedicated to capturing the hoppy flavor of todays ales and IPAs in an alcohol-free beer. Non-alcoholic spirit has been gaining in popularity recently as more and more people look for ways to enjoy the flavor of their favorite spirits without the effects of intoxication. Apple Brandy Apple juice, unsweetened apple juice concentrate, apple cider, or apple butter. When Ive made before I usually get an alcoholic apple cider. While the original flavor is an excellent alternative to gin or vodka, my favorite expression is the Garden 108, says Alejandro Ibanez of Dilworth Tasting Room. Brandy Surprisingly, it tastes a lot smoother than it smells. Non Alcoholic Substitutes for Alcohol/Wine in Cooking, What can you substitute for whiskey in a recipe? , Best for Cocktails / Pisco Sours: Santiago Queirolo Quebranta Grape Pisco. Such is the power human beings can have over their minds. 2022 - 2023 Times Mojo - All Rights Reserved The Unwinder is reader-supported, meaning we may earn an affiliate commission if you buy through a link from our site. View On Amazon View On Williams-Sonoma View On Food52. Because they can lose their flavors over just a few months, if opened. My team and I are the creators of AmericasRestaurant.com, where we share recipes, restaurant reviews, and culinary tips. Try it in a Cuba Libre or pour it into a Pina Colada to cut the sweetness of the pineapple and coconut. You can use alcoholic substitutes like Peychaud's Bitters, Fee Brothers Bitters, Bitter Truth Aromatic Bitters, Bittercube Aromatic Bitters, Bitters Club Aromatic Bitters, Absinthe, and Campari. I find its silky texture is perfect to create Martini-esque and spirit-forward cocktails.. Grappa is produced from the waste thats left behind after the fruit is pressed for wine. Lastly, you can also use grape juice or apple cider. Use equal amounts of liquid as called for in the recipe. like if a recipe calls for 2T. Muscat White grape juice combined with powdered sugar. Another substitute that works well is apple juice. Hope that helps~. With fun Gen-Z branding and an aesthetic Instagram presence, Kin has been everywhere lately. Cortisol is a stress hormone that puts the brain in a fight or flight state. This is the same neural mechanism that makes people feel more sociable and brave on alcohol. CBD At this point, it feels like CBD is in everything: CBD lattes, CBD bath bombs, CBD beers. Chambord Raspberry juice, syrup or extract. Their drink provides a perfect stand-in when a martini, G&T, or any other cocktail is needed. , Best Splurge: BarSol Pisco Supremo Mosto Verde Italia. Pisco, a South American brandy-like liquor, is becoming increasingly popular in the cocktail world. The 11 Best Nonalcoholic Spirits of 2023 - Liquor.com Its very sweet and contains roughly 14% alcohol content compared to 40 to 50% sugar content. Brandy Tweet She has spent six years writing about the field and 10 years working as a bartender / sommelier. Unsweetened Apple Juice Concentrate. Athletic Brewing Company is a new leader here, with IPA, golden ale, stout, and Mexican-style beers on tap. Add your email to follow all my fabulously frugal food adventures! What alternatives can be used if you dont have any Pisco available? My team and I are the creators of AmericasRestaurant.com, where we share recipes, restaurant reviews, and culinary tips. It contains antioxidants, reducing the risk of cancer, arthritis, diabetes and other diseases. Thanks! Grant Achatz, of the world-famous Alinea, released a 250 page book of non-alcoholic cocktails, which he calls beverage designs. Which Teeth Are Normally Considered Anodontia? (Substitute 1/4 to 1/2 teaspoon almond extract for 2 tablespoons Amaretto.). The history of Pisco is very interesting. Hi Christina, Im glad you found it and hope you have fun with it! Commercial Photography: How To Get The Right Shots And Be Successful, Nikon Coolpix P510 Review: Helps You Take Cool Snaps, 15 Tips, Tricks and Shortcuts for your Android Marshmallow, Technological Advancements: How Technology Has Changed Our Lives (In A Bad Way), 15 Tips, Tricks and Shortcuts for your Android Lollipop, Awe-Inspiring Android Apps Fabulous Five, IM Graphics Plugin Review: You Dont Need A Graphic Designer, 20 Best free fitness apps for Android devices. Another small challenge with kava is that it does not taste great, so mixed with something like juice may be the best way to go. Ive never had Kirsch so I cant compare and everything I read says it isnt sweet. Expect subtle notes of rosemary, cardamom, and citrus, with flavors that play well with tonic, soda, or citrus. | FromHungerToHope, Amaretto Non-Alcoholic almond extract. With its vibrant flavor profile and earthy finish, Hackamore is a great alternative for those looking for an enjoyable non-alcoholic option. This flowering plant root has substantial early evidence as a stress-reducer, and is also shown to reduce fatigue. Grappa is often clear like Peruvian pisco, but may also be barrel-aged, similar to Chilean pisco. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Monday Gin has done the trick, though, earning high praise from cocktail drinkers and bartenders alike. Substitute #1 - Sherry Sherry can be categorized as a cousin of Port wine because they are similar in taste - that's why you can use Sherry as a substitute for Port. Pear Juice. Thanks for the tips! Apple juice is among the best non-alcoholic alternatives for brandy when it comes to food preparation. Beyond that, its far removed from, and in some ways even diametrically opposed to, the type of brandy that most people conjure up in their heads, namely, well-aged Cognac. You can also access and download this image from our Google Drive folder. See brandy. The active chemical in kava, called kavalactones, has sedative and euphoric effects. What red wine is similar to port? The key to making a delicious drink with this was balancing the bitterness but not losing its flavors by adding a bunch of sugar or citrus.. While Lochan Ora offers a similar taste and profile to that of Drambuie, it . Leave it to a Kentucky company to produce a worthy alternative to Kentucky bourbon. See Kirsch & brandy. If youre looking for an alcohol-free alternative to your favorite vodka cocktails, Seedlip is your go-to option. As an alternative to alcohol for anxiety, properly-dosed CBD provides significant benefits and few drawbacks. Cachaa is a white Brazilian liquor made from sugar cane juice. Non-alcoholic: Fruit juices, brandy extract, soy sauce, cooking wine are the best non-alcoholic substitutes for cognac. Most of the time, I'm drinking vodka or good craft beer while there (Estonia has a great craft beer scene), but I also drink a lot of kvass. If youre swinging by a party, pack a few of these in your bag for a low-effort drink option. Hackamore Non-alcoholic Shot is a truly unique beverage that captures the essence of Vodka without alcohol. Use equal amounts of liquid as called for in the recipe. Lynnette Marrero, who helped develop the flavor profile, notes I also love the effects of the CBD.. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Its flavor is unique, containing hints of stone fruit, citrus, and even floral notes. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Cointreau To replace 2 tablespoons of liqueur, use 2 tablespoons of orange juice concentrate or2 tablespoonsof orange juice with 1/2 teaspoon of orange extract.tablespoons of orange juice with 1/2 teaspoon of orange extract. Vermouth, Dry White grape juice, white wine vinegar, or non-alcoholic white wine.lemon juice. A bit rustic, with a lot of burn in the far back palate. All of these are very different from pisco. Red and White Wine Vinegar. Each tincture provides between 15-30 mg of CBD per serving. Alternatives to alcohol fall into three main categories: Each of these alcohol alternatives have their benefits and downsides. The 5 Best Non-Alcoholic Vodka Substitutes | Americas Restaurant Why are they so expensive? Heres a look at five of the best non-alcoholic substitutes for Vodka. For more details, see our, Salcombe New London Light Non-Alcoholic Gin at Amazon, Curious Elixirs No. Others relate it to Tequila because of its similar herbal and almost earthy flavours. Put as simply as possible, non-alcoholic prosecco is a version of the classic Italian drink which has had the alcohol removed. This site uses Akismet to reduce spam. Cherry Liqueur or Cherry Brandy Syrup from a can of cherries in heavy syrup, or cherry Italian soda Syria or cherry preserves. Mirin is sometimes consumed as an alcoholic beverage in line with a dessert wine. The 5 Non-Alcoholic Prosecco Substitutes That Are Much Better Single Malt Scotch If you buy something through our links, we may earn a commission. (Substitute an equal amount of liquid. Stressful events in general are linked to more drinking. Alcohol does this by reducing activity in the amygdala, a part of the brain that generates fear responses to threats. We hope you enjoy our blog! With no headache or hangover the morning after, Memento is sure to be a staple of nights spent responsibly and healthily with friends. CBDfx offers quite the alternative to what most people consider to be taking shots. TimesMojo is a social question-and-answer website where you can get all the answers to your questions. These are all liquors that can be used to. Its delicious on its own but makes for a great non-alcoholic mirin substitute tossed into any sauted dish or broiled meats. Alcohol alternatives include CBD, kava, and adaptogens, Anti-anxiety practices include yoga, meditation, and journaling, Other ways to have fun include alcohol-free cocktails, games and exercise, and time with friends. Add a cup of sugar, a cup of water, and 4 TBS to a saucepan and cook over medium heat. There are more than 15 pounds of grapes in every bottle of regular pisco and 33 pounds in a bottle of mosto verde. Champagne Ginger ale, sparkling apple cider, sparkling cranberry juice, or sparkling white grape juice. It has flavors of fresh peas and garden herbs that give the spirit very herbaceous notes. The flavors are pretty spot-on, and it isnt hard to get a hold of. Peruvian pisco can be made with any combination of eight specific grapes (more or less aromatic, each imparting its own characteristics); its distilled only once, cant be diluted, and can only come into contact with stainless steel or glass. Kvass. Itll also work as a great substitute in teriyaki or any other sauces. Pisco is a clear brandy made from grapes that are traditionally produced in Peru and Chile. The drink can be enjoyed neat or mixed into cocktails, making it a versatile addition to any drink menu. Fusing the non-alc industry with the CBD-forward world, Aplos uses active compounds called cannabinoids as the main flavor influence in their spirit. White tequila works best as a direct substitute for non-aromatic piscos made from Quebranta grapes, according to the Latin Kitchen. The company reproduces the flavors of classic cocktails using only juices, spices, herbs, roots, and barks. The formulations vary, as do the flavors, to add some variety to non-cocktail cocktails. As a non-alcohol substitute for brandy use: 1/2 to 1 teaspoon brandy or raspberry extract per two tablespoon of brandy called for OR> use 2 tablespoons water, white grape juice or apple juice. How long does pisco last? 10 Substitutes For Champagne Vinegar (Including Making Your Own), Non-Alcoholic Kahlua Explained: All You Need to Know + Recipes. It can easily be used as a substitute for Vodka in any cocktail recipe, providing zing to an ordinary drink. Founder Melanie Masarin blended Riesling grape juice with a range of herbs and extracts to replicate the complexity of apres-dinner drinks. Its best served with tonic or soda and a splash of citrus to balance out the sumac, sorrel, and lemon peel in the botanical mix. For centuries, it has been an integral part of the Italian culture, usually enjoyed as an after-dinner digestif. Its completely up to you if youd rather have a non-alcoholic mirin substitute, but you will lose some of the great characteristics that make mirin so tasty. This particular flavor stands up well poured into a Negroni, an Americano, or a Spritz. Based out of the Hudson Valley, Curious Elixirs crafts nonalcoholic cocktails packaged in double-serving bottles. The FTC has approved CBD as a medicine for certain types of treatment-resistant seizures due to its relaxing effect. If youre not one to sip these quickly, consider purchasing a bottle with a longer shelf life. This was made by bartender John Debary so it is bright, spritzy, and fresh," she says. Non-alcoholic prosecco: what you need to know before you buy it Pisco uses fermented grape juice from which the pomace is discarded. It may not work as well if your recipe calls for a Mostatel or Italia-based pisco. For beer-lovers, there are times when only a beer will do. Consider what your preferred spirit is. Over the course of this year, weve been following the news along with everyone, and at the same time, have noted the alarming spikes in liquor sales associated with the pandemic, and other statistics concluding that Americans are drinking more and more. The first release, Ludlow, boasts complex layers of fig vinegar, blackberries, rose flowers, roasted dandelion root, chrysanthemum, and blackberry juicemaking it perfect for sipping over ice. In the short-term, small doses of alcohol are an anxiolytic, meaning they reduce feelings of anxiety. The non-alcoholic market currently offers a wide variety of flavors, including alcohol-free ros, Prosecco, and others. Try a Manhattan or classic martini with Blutul in place of regular vermouth. Are n/a spirits the same price as regular spirits with alcohol? Are the equivalents the same? Best Hennessy Substitute (Alternative and Replacement) Grappa is made with the pomace (the skins, seeds, and stalks) leftover from wine production. Some are meant to be mixed into cocktails to add that bite, while others are elegant enough to be sipped neat or on the rocks. And given all the downsides to drinking, and the anxiety cycle it can put you into, wed be remiss if we didnt discuss quitting. Brandy 1/2 to 1 teaspoon of brandy or rum extract for 2 tablespoons of Brandy. Despite the hype, the science behind CBD is clear. Grappa, white Tequila, single malt scotch, and cachaa all make excellent alternatives to the classic spirit. Of course, this takes years or decades of dedicated practice, and most of us cant pack up for a Tibetan monastery tomorrow. Im so excited that I will be able to finally make recipes Ive been dying to make for years with these substitutes! "Lavender and fennel shrub with oranges or a chamomile syrup both mix wonderfully with the juniper in Monday.". Cognac Juice from peaches, apricots, or pears. Necessary cookies are absolutely essential for the website to function properly. 4. Use it in a Mai Tai or Painkiller if youd like to cut the strength of typical tropical cocktails. The biggest distinction is in the grape distillate. As an adaptogen, CBD (or cannabidiol, a non-psychoactive part of the cannabis plant) helps balance the mind-body axis, and has anti-anxiety, anti-pain, and anti-depressant properties. Non-alcoholic beer can also be used. Hence, alcohol, stress, and anxiety can form a vicious cycle that is hard to break. Rum White grape juice, pineapple juice, or apple juice in equal liquid amounts as called for in the recipe. Probably the closest substitute for brandy, unsweetened apple juice gives whatever you are making that nice bitter/sweet mix that brandy often does. Substitute orange juice or apple juice for lighter ports. Overall: Not the smoothest Pisco Ive ever had, but that isnt necessarily a bad thing. How to drink fino sherry To drink fino sherry, pour it into a glass and let it sit for a few minutes so that the wine can breathe. It has a neutral flavor profile, making it a great substitute for pisco in cocktails. Hi, Thank you for both posts on alcohol/wine/non-alcoholic substitutes, very informative & definitely something I will refer back to. Thats more than you can say about a lot of kava products, which require you to make a tea out of the powder with a special strainer. I simply want to thank you for taking the time to list substations for wine in recipes when we dont have any on hand. Like many supplements, the kava world is full of sketchy brands with incomplete and unhelpful labeling, dubiously-sourced product, and harsh extraction methods. The 5 Best Substitutes for Midori Liqueur in Cocktails, What Can I Substitute for Pisco in a Pisco Sour Drink? Rum White grape juice, pineapple juice, or apple juice in equal liquid amounts as called for in the recipe. Just add water. Some extracts have alcohol, some dont, so you want to be careful with that. Sorry, but I cant really think of anything else that can mimic that flavor! Its subtleness makes Arkay an easy alternative for those who prefer not to drink alcohol but still like the flavor of the popular drink. Its CBD Chill Shots contain 20 mg of broad-spectrum CBD along with 200 mg of L-theanine and vitamin B6, magnesium, and zinc to help relax your mind and body, minus the hangover and dehydration that typically ensues.
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