that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. 20. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. It always seems impossible until its done. - Terri Guillemets. You are a work in progress, which means you get there a little at a time, not all at once. Here are 10 powerful prayers for medical tests. The reason was I didnt know how he would take it. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. The next few days were a blur. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Dont overthink about the exam result, its potential in you that will lead to your success. Know that there is something inside you that is greater than any obstacle.". The night before I met with the consultant to get my test results, a deep inner calm came over me. 11. The eternal essence of who you are who knows what this is all about. Words Of Encouragement For Exams - Myilibrary.org. I always keep moving, despite what life throws at me. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 150. Last fall I was diagnosed with cancer again. The only time you run out of chances is when you stop taking them. C.S. - Amy Poehler . When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. Coronavirus (COVID-19):latest updates and how to get care. Dreams don't work unless you do. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Herbert Newton Casson. Success doesnt come from what you do occasionally. 13. And once I have the tests, I pray the time I have to wait for the results is short. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . Work smart, not just hard. You know every cell in our bodies and the whole path of our lives. 140. I can handle whatever the test results show. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. Work for it. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! You will pass, 5. So too with your potential worst-case scenario. Rowling, Harry Potter and the Half-Blood Prince, 57. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. 81. Would you prefer lasagna or soup?". Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. It is the direct route to serenity and contentment." ~Greenville Kleisser. You are completely and unconditionally loved. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. I believe this is an important part of the process of managing your anxiety. Waiting to get a 2nd and 3rd opinion. Waiting for test results can be a nerve-wracking experience. 67. "The most beautiful thing you can wear is confidence." (And if you dont have any practices, what better time to start one!). "It always seems impossible until it is done." 4. Words of encouragement for an exam. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. This really is a moment-to-moment practice. Remember that your feelings are normal. A little sympathy and a compliment are almost always welcome. Here's a funky good luck wish for the funkiest guy I know. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. 133. As you wait on your test results, dwell on what makes you happy. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? "Try to be a rainbow in someone elses cloud." Youre going to pass this, and then we are going to wonder why you were panicking, 4. Whether the test is for you or a loved one, nerves and anxiety run high . Some of our partners may process your data as a part of their legitimate business interest without asking for consent. No wonder you are so smart for your age." quote="You are such a good listener! Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. I hope you know Im your friend now just as much as ever. 38. It attracts and keeps friends. Your attitude determines your direction. She has been teaching and offering part-time accounting services for the last 10 years. 30. Encouragement Messages For Exams 1). I know you are going to do great. "If you don't like the road you're walking, start paving another one." Dolly Parton. - Joseph Campbell. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. You dont have to be perfect to be amazing. Instead of getting anxious about test results. Journaling can be a really helpful tool for this. All rights reserved. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. Erin Hanson. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. Mother Teresa, 148. Quotes To Live By. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. If it was easy, everyone would do it. Once inside the privacy of my house, I broke down. DO say, "It's okay not to be the perfect sick person.". 130. Mistakes are proof that you are trying. 147. Related: 101 Anxiety Quotes to Lift Your Spirits. 48. My prayers are with you as you do your exams; I am assured you will pass. Always." You can do anything you set your mind to. I am grateful that I am able to get tests done and learn more about whats happening in my body. Hello everyone, I hope you are all doing ok. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. My heart goes out to you. It's this waiting, Lord, that's about to do me in. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). 146. Offer your support. 6. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. Psalm 27:14. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Funny Quotes. I am allowing that to emerge in its own time. You are in charge of your own happiness. Try to create a warm, uplifting tone. Its the fearful Ego. Im so sorry youre going through a difficult time. 99. "It doesnt matter how slow you go as long as you dont stop." You may feel uneasy and apprehensive. Waiting can add stress to an already uncertain situation. 13. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. "In the middle of difficulty lies opportunity." By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Will gather lilies at the break of day. You'll get through this one too. I'm strong and I have a good family who will stand by me. A day later, I sat down at my computer and logged onto Facebook. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. The two weeks which followed were up there with the most anxious of my life. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. "Change your thoughts, and you change your world.". I know it's difficult.". Unknown. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Of course, sending a quote or prayer may not be right for everyone. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? "We can do no great things, only small things with great love." Whether thats meditation, yoga, prayer, mindfulness or walks in nature. - Christian D. Larson. I am allowing that to emerge in its own time. "Education's purpose is to replace an empty mind with an open one.". . Confucius, 55. Sorry things are crappy. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Email address (will not be displayed in comment). If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. Many months ago, I felt guided into taking time out from my coaching practice over the summer. 21. Maya Angelou. . "You're going to go through tough times - that's life. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Follow your dreamsthey know the way. But there are ways to cope. "Fall seven times, stand up eight." Keep pushing. It just means you try anyway. ", 77. Her doctor never bothered to call her, so she had to book her own follow-up appointment. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. 25. It can help ground and root you in a place of calm and trust. 46. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). |T&Cs | Privacy| Cookies |. It took a few days for her to get back to me. I am so proud of you! Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. The eternal essence of who you are who knows what this is all about. Laura Henry. When the world says, "Give up," hope whispers, "Try it one more time. Being brave doesnt mean youre not afraid. Words of Encouragement for Someone Waiting for Exam Results. Remember that your feelings are normal. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Every accomplishment starts with the decision to try. Related: 100 Quotes to Get You Through a Tough Time. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" During this time, it can be hard for your loved one to stay positive. Longest minutes in life: 1. Try to do something fun together to help take everyone's mind off of the matter at hand. Remember, Im here for you. What have you got to lose in believing in them? "It doesnt matter who you are, where you come from. Try to do something fun together to help take everyone's mind off of the matter at hand. 2. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. My heart was in my mouth and my stomach immediately churned. Give yourself some credit for all youve done so far. Or, if they don't feel like . To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. To realise that in order to carry out my work and my purpose, I need a healthy body. Theres no doubt in my mind that youll succeed in whatever path you choose next. 126. 3. 2. Hugs and kisses! Simply a text or phone call each day to say Im thinking about you might be just enough. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. May we raise them." Anonymous. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. A single, negative antigen test result does not rule out infection. As a childhood cancer survivor, I've grown more than accustomed to waiting. 138. Mary Engelbreit. Doing nothing is a great way to change nothing! Youre being so strongand patient. It comes from what you do consistently. Wishing you all the best for your upcoming exams. Your previous exam records are excellent, so you have nothing to fear. Talk it out to bring it down to size. Don't assume the worst. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. 103. They might just be what that person needs to hear. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). Yet, having patience is an asset that we should all put more value on. She is passionate about education, accounting, writing, and traveling. Don't wish for it. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. Antigen tests* are rapid tests which produce results in 15-30 minutes. Here are some other affirmations you can use to ease stress and anxiety. 3. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Get off your butt and put your body in motion. They are less reliable than NAATs, especially for people who do not have symptoms. | 94. 7. You have my full support, no matter what you do. 23. I not trying to preach to you I just wanted to give you some words of wisdom. Moreover, you can decide to be more present as you wait for your test results. This is an article I wasnt expecting to write. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. "It is never too late to be what you might have been." Triaging When you're deciding where a patient should go. Sometimes, the best thing you can do is remind your loved one that youre here for them. Nelson Mandela, 63. 7. Perhaps there's a . (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) 27. 80. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. . The weekend before my test results, I realised I had two choices. I am now making a new commitment to my physical wellbeing. Your speed doesnt matter. 109. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. "Every winner has scars.". Set some goals and start working towards them. So too with your potential worst-case scenario. I was already battling glaucoma. Dr. Seuss. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. No one is you and that is your superpower. Let them know that you're open to talking whenever they feel like it. 106. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. Hang in there. Waiting to hear back about a biopsy. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. However, life can bring obstacles that stop us from seeing our loved ones face to face. "You're going to be great in your new position. The consent submitted will only be used for data processing originating from this website. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. Youre doing exactly what you should be doing. Great dancers are not great because of their technique, they are great because of their passion." 2. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. You know more than you think you do." 6. Admitting When your patient needs the hospital, or the ICU. Now is the time to step into them more fully. My worst-case scenario had not played itself out. 4. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). People need words of encouragement for a lot of reasons, both big and small. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). Today will never come again. Japanese Proverb. It may not be easy, but it will be worth it! The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. 6. We are constantly moving, changing, curing, treating, and growing. 29. Keep the faith. - Unknown. Everyone gets nervous. Do what you can." ~Arthur Ashe. Know that even when I'm not physically with you, I'm still there.". The waiting period can be equally difficult for family and . After all, theyre waiting for potentially life-altering news. "The expert at anything was once a beginner." 107. 5. Leaving the breast cancer center, I managed to hold it together until I got home. 1. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Dr. I . Get hand-picked resources and highlights from our Mighty community straight to your inbox. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. 120. 78. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. Now is the time to step into them more fully. This is a real game-changer. - Audrey Hepburn. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. Deciding When things aren't going well, goals of care, code status. "Ring the bells that still can ring. Anxiety. Words of Encouragement for Women Carve some time out of your schedule to be there while your friend is waiting for test results to come in. 113. If you need somebody to binge-watch a whole season of something with you, Im there. Good for you! 50. 11. All things are difficult before they become easy. . Acceptance and surrender does not need to be a passive state. Stephanie Lahart, Overcoming Lifes Obstacles. "You do not find the happy life. Write your fears down on paper and see what shifts for you. You have a positive mindset that will help you successfully pass your exams. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. "I just don't want to die without a few scars.". 75. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. 2022 Mighty Proud Media, Inc. All Rights Reserved. Minion Humour. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. 3. This is what youre going through, not who you are. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. "The most effective way to do it, is to do it." Acceptance and surrender does not need to be a passive state. If you are diagnosed with something, you will have options available to you going forward. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. These phrases are ways to tell someone to keep trying: Hang in there. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Rock your tests. You relinquish resistance and connect with the higher vibration of trust. Go shopping, go out for lunch, go to a movie, or go to a baseball game. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. "For example, you may find it helpful to talk with your partner, your . We know you will again come out with flying colors. The only real support I got was from my tabby cat, Rajah. Related: The Most Inspiring Movies on Netflix Right Now. Im just a phone call away. I nodded, feeling numb inside. glaucoma. Check out our Submit a Story page for more about our submission guidelines. Winston Churchill. I can't wait to hear all about it.". Coping With Scanxiety During Cancer Treatment. Let this encourage you out of giving up. Every day may not be a good day, but there is something good in every day. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. . Stay present! Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. A change, as they say, is as good as a rest. This totally sucks, but you totally dont suck! "Courage, dear heart." Worrying is a natural response to unsettling news. 14. When I received her reply, I believeit proved Gods timing is truly perfect. You have come this far, and you have succeeded, you only have a little way to go. Dont try to be perfect. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. It is the greatest quality in the mind next to honor." Look forward to tomorrow. I'm . Christine Caine. That fearful, anxious part of you is not who you truly are. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Benjamin Spock. Use what you have. 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