Thank you for signing up. Watch the best performances from cornerbacks at the 2019 NFL Scouting Combine. Plank. Plus, its like a little cheat for me because it is like a vanilla shake. With the right plan and the right discipline, you can get seriously shredded in just 28 days. During his workout at the 2023 NFL Scouting combine, Smith-Njigba posted the best times among receivers in the 3-cone drill and 20-yard shuttle. What is he like in the weight room? Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. The catch was widely heralded as one of the greatest of all time,[56] and his arm sleeves and gloves from the game were put on display in the Pro Football Hall of Fame. [13] In the SEC Championship, against Georgia, he had seven receptions for 115 yards and a touchdown in the 3710 victory. Becoming one of the NFLs elite receivers requires multiple ways to separate yourself from defenders. Either way, Wright would be an ideal fit at right tackle in New England if they can grab him. During an appearance on the Green Light podcast, he declared Smith-Njigba as the best wide receiver in the draft due to what hed seen on game tape. Those are quickness drills that usually favor smaller prospects. Jeffersons task? Justin Jefferson: I dont know yet. Falcons Part of 2021 London Games at Tottenham Hotspur Stadium The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. Alec Lewis is a staff writer covering the Minnesota Vikings for The Athletic. Now, the question is whether the injury questions will lead to Smith-Njigba falling to New England at No. NFL footage NFL Productions LLC. Getty Wide receiver Justin Jefferson of the Minnesota Vikings leaves the field after a game against the Green Bay Packers in January 2023. As soon as he turns his head, the ball might be right there. When will Justin Jefferson Return from Injury? (Fantasy Football Injury View the upcoming football schedule for Justin Jefferson (Minnesota Vikings). I went all-in last week with Andrei Iosivas at the Scouting Combine. Justin Jefferson's offseason training prepared him for record-breaking Hes lifting with us most of the time. Since being selected with the No. He doesnt want to lose. [41] During Week 16, Jefferson passed Odell Beckham Jr. for most receiving yards by a player in his first two NFL seasons. Natalie Larsen is the associate editor forStudio MSP. Bubble Exfoliating Mask: After practice, on days when I have a little more time, I like to give my face a refresh with this mask before I get ready for the next thing on my schedule. I try to work a lot of berries, bananas, and green vegetables in my meals throughout the week as well. I tend to spend a lot of time doing core work. How important is it for you to have that camaraderie, in terms of your wellness routine? Rest time: One minute. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. How are you staying mentally sharp, especially given all the draft interviews you have lined up? Im playing them all2K, Madden, Call of Duty. Buffalo Bills. Sometimes, Justin Jefferson sees them before they launch. NFC Offensive Player of the Month for the second time. Heading into the 2023 NFL Draft, theres no real consensus about who this years top receiver is. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. LSU WR Justin Jefferson's full 2020 NFL Scouting Combine workout. I got here. Over the past three years, hes just increased in his processes of being a pro.. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. [14] Jefferson and the Tigers qualified for the College Football Playoffs with an undefeated record in the 2019 season. 2023 Advance Local Media LLC. All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. video. Together, the two men assessed Jefferson and gathered information about him. [6][7][8] He scored his first collegiate touchdown on a 65-yard reception from Joe Burrow against Ole Miss on September 29, 2018. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. [32], In Week 13 against the Jacksonville Jaguars, Jefferson recorded nine catches for 121 yards and a touchdown during a 2724 overtime win, in this game he broke the 1,000 receiving yard mark. window.onload = function() Optimum Nutrition is Building Better Lives Through Community Fitness In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. Check below as the All-Pro receiver gives Muscle and Fitness a glimpse into some of his favorite training gear. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020." Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Because of the coronavirus crisis, NFL general managers will be making their picks from their own homes, and incoming rookies like Jefferson will also be hunkered down. The 24-year-old leader of the Colorado Avalanche on eating better, working out like Sidney Crosby, and the coronavirus shutdown of the NHL season. video Best of Wide Receivers | 2020 NFL Combine Jefferson may not be a big separation receiver as a pro because he may not have elite speed to run by pro cornerbacks. The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. Visit ONBuildingBetterLives.com to learn more. The Optimum Nutrition 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. It was the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020, Reid said. Day 1: The Bills make a small jump but land the premier pass-catching tight end in the draft in Kincaid. Dumbbell flyes (3 sets, 12-15 reps) 4. Reid downplayed concerns about the nagging hamstring injury and straight-line speed. He grew up in Birmingham, Ala., and has written for Yahoo, the Milwaukee Journal Sentinel and the Kansas City Star, among many other places. He could be better off as a No. The 2019 NFL Scouting Combine workout from Mississippi State edge rusher Montez Sweat. 2023 Minnesota Vikings Football, LLC , All Rights Reserved. VIDEO: Justin Jefferson Showcases Insane One-Handed Grab in Latest Workout var arrayLength = myStringArray.length; Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. Tell us something surprising, fitness-related or other, that most people dont know about you. [58] In the game against the Patriots, Jefferson passed Moss for the most receiving yards in a player's first three seasons. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. And in Jeffersons three seasons in the NFL, he has exhibited plenty. ESPNs Jordan Reid had even loftier praise. Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. [63] On April 27, 2021, Jefferson was the first NFL player to be added to Fortnite with the dance, the Griddy. Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. I feel like it lowers the confidence of the safety that hits me, Jefferson said recently. Large targets surface. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). The end result has been on display in front of the entire football world for 13 games. 134 overall pick (via a trade with the Kansas City Chiefs). Exceptional, really.. However, instead of a breakout full season in 2022, Smith-Njigba ran into injury trouble. Buy Optimum Nutrition Gold Standard 100% Whey Protein (Extreme Chocolate 5 pounds): $85.99 at OptimumNutrition.com. "My life," Jefferson said with a smile, "has really changed over the past year." The Minnesota Vikings wide receiver and Destrehan alumnus was back in his hometown Tuesday as he co-hosted an event centered around building awareness of disparities in access to fitness in underserved communities as well as to make progress toward establishing a permanent public fitness resource for his . I also love to enjoy a nice, home-cooked meal. [15] He had a historic performance in the Peach Bowl, catching 14 passes for 227 yards and four touchdowns against the Oklahoma Sooners in the College Football Playoff Semifinals. Based on the info that was out there, it seemed like fair value. In 2022, Jefferson became the youngest player to lead the league in receptions (128), and receiving yards (1,809) at 23 years old, along with winning the Offensive Player of the Year Award and amassing the most receiving yards through a player's first three seasons. That type of efficiency in and out of his cuts shows up on tape.. I usually get a breakfast in with eggs and bacon and toast, because Ive been trying to keep this weight on me. The . The Minnesota Vikings select USC Trojans wide receiver Jordan Addison in Round 1 of the 2023 NFL Draft with the No. Justin Timberlake's Workout Routine & Diet (2023) - Jacked Gorilla Who wins one on one, you or him? Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. His brothers, Jordan and Rickey, also played college football at LSU. Texas Tech Red Raiders running back SaRodorick Thompson runs official 4.67-second 40-yard dash at the 2023 NFL Scouting Combine. Vikings quarterback Kirk Cousins hurled a pass in his direction. NFL Network's Tom Pelissero shares what else you should know about USC wide receiver Jordan Addison. Below, Jefferson tells GQ more about this unusual draft prep, what Coach O is like in the weight room, and who would win a game of one-on-one between himself and his LSU teammate Burrow, the presumed top overall pick. Travis Kelce and Justin Jefferson are unanimous choices for The Associated Press 2022 NFL All-Pro Team, and Sauce Gardner is the first rookie cornerback selected in 41 years. Its been very weird. Optimum Nutrition Amin.O. 164 overall pick (via a trade with the San Francisco 49ers). NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. Some days, its just nice to hop on Madden, play as the Vikings, and only throw yourself the ball so you end up with 300 yards. Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Were still trying to wrench our jaws off the ground from an NFLrecord 33-point comeback to clinch a playoff spot on Saturday. 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date? Take a. Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. Smith-Njigba isnt the biggest receiver or fastest receiver in this draft. The browser you are using is no longer supported on this site. [29] He made his first start of the season in a Week 3 game against the Tennessee Titans, where he had his first big breakthrough by finishing with 175 receiving yards and a touchdown on seven receptions, but the Vikings lost 3031. [18][19] On January 15, 2020, Jefferson announced that he would forgo his senior season and enter the NFL Draft. I was reading an ESPN profile about you and your brothers that mentioned a bunch of competitive backyard basketball games when yall were growing up. Jefferson dishes on working out with Coach O and predicts the final score of a one-on-one basketball game against LSU quarterback Joe Burrow. What does your typical/daily fitness and wellness routine consist of? Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. Buy UA Playmaker Squeeze 32 oz. [34], By the season's end, Jefferson had set the NFL record for most receiving yards (1,400) by a rookie in NFL history after surpassing Anquan Boldin's 1,377 yards in 2003 (although his record would be broken by his former LSU teammate Ja'Marr Chase the following season). Here is Justin Timberlake's Monday routine: 1. The 2019 NFL Scouting Combine workout from Ohio State edge rusher Nick Bosa. But in terms of value for playmaking ability, hes the Patriots best shot at drafting a receiver who can elevate the offense. He crashes to the turf, springs immediately to his feet and flexes his arms as if hes pulling an arrow out of a quiver. Ive seen Joe Burrows game too, and he looks pretty good. Courtesy Varsity Sports Now "He's got what you look for," Sullivan said. 102 overall pick (via a trade with the San Francisco 49ers). Muscleandfitness.com is part of a360media Fitness & Health Network. There is a distinct level of motivation and accountability that I experience in working out with others, but more importantly the growth in those bonds with another person or within a community are a crucial part of my wellness routine. I want to keep this strength on me. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Your information has been successfully processed! All rights reserved (About Us). For ice cream, Ill take a nice vanilla caramel mix. Immediately, Jets safety Jordan Whitehead speared him. Gym bag: Cant carry all my gear in my arms! At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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